You are what you eat and drink

You are what you eat and drink

Everything you eat and drink can have a major effect on the health of your teeth and gums, particularly whether you develop tooth decay, a diet related disease which is caused when the sugars in the food and drinks you eat are taken up by bacteria; these in turn...
Is brushing for 30 seconds enough?

Is brushing for 30 seconds enough?

If you’re like most people, you probably don’t give much thought to how you brush your teeth, beyond squirting on some toothpaste and scrubbing back and forth. But as your dentist will tell you, how you brush your teeth matters a great deal, with how often you brush,...
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